Lately I've been feeling a little down in the dumps. I really have no reason to. I bought a new (to me) car, which I looooove. Things have been going extremely well at work and at home. I am unsure what brings on these emo times. But I am truly sick of it. Because when I get this way, I eat. Cry and eat. So I have gained some weight. I am at 197 today. Depressing. Almost back to 200 lbs. Which causes me more sadness.
Normal people do not eat when they get sad, or do they? I have a toxic relationship with food. I bought a box of cookies and ate them all but 2. I kept going in the kitchen to get another and another and another until they were gone. I am so disappointed in myself, yet I keep going down this route.
Anyone else feel like this?