LilySlim Weight loss tickers

LilySlim Weight loss tickers

Tuesday, November 20, 2012

Ups and Downs

So I keep going from 201 to 207 for the past few months. It is so annoying. But I really don't follow my lap-band "instructions" anymore anyway so its all my fault. I eat and drink together. I don't do proteins much. With the holidays right before us, this is going to be extra hard for me. I don't even go to the gym as much as I can. I always have an excuse as to why I don't go. Simple as this, I don't even know if I am doing my workouts correctly so I think why even go. Such a lame excuse.
I need to get under this 200 pound mark. I cant even blame anyone but myself for not being further along in my weight loss. I really should already be at goal, I mean I am almost 2 years out from surgery. Or maybe not. Everyone is different right. I've been at this weight for the longest time. I still have a good amount of restriction with the band. Maybe if I try not drinking while eating. I will have the full feeling longer? Or maybe just eating the right foods? I really think I should go back to some support meetings. I think it would help me a great deal since I seem to have forgotten the "rules"
Any tips for me guys?!

Wednesday, November 7, 2012

Let's Jump on the Bandwagon...

So I am trying out Herbalife for a couple of weeks just to get a feel if i actually am about that life... ya know two replacement meal shakes a day... I am a oral person (lolz) so drinking my meals just does not seem like it would be a good idea for me. But who knows. I had my morning shake and added some light strawberry banana yogurt to it since it was so disgusting. And I wasn't even able to drink the full shake since I am full. Which is awesome! I will have a salad for lunch and the other half of my shake for dinner.

Lets see how this Herbalife thing goes, I have seen some awesome results and my mom's friend only works out once a week and she looks amazing. Im going to need some prayers!