So lately I have been taking Biotin because my hair just would not grow.. I am a couple week in and let me tell you, my hair is finally growing and so are my nails. Having any WLS you are supposed to take a few vitamins and I suck at that. I take b complex and biotin and thats all. :/
My hair is growing and is full and looks healthy! I am loving it. The vain part of me is excited since I cut my hair back in October pretty short for me. It wouldn't grow until now. Its almost down to my bra strap!
What other vitamins do my WLS people take?