So um yea, I started the 30 day shred and did it for a few days and um no. Just no. My legs were shaking and I could hardly sit down. I know "no pain no gain" but good lord I'm just too damn big for all that jumping around nonsense. I need to get something with less impact on my joints before I go ahead and do this 30 day shred nonsense lol I need to get on CL and look for a cheap elliptical like I had originally planned on.
So this is me yesterday: