LilySlim Weight loss tickers

LilySlim Weight loss tickers

Tuesday, March 20, 2012

Adjustment and things...

So I went ahead and got the adjustment done last Thursday. My band is pretty tight. I had my first stuck episode today. I decided to try some chicken breast from a Chinese food place even though my gut told me "Do NOT do it" It smelled so yummy but i know chicken breast is just too thick for me. Welp one piece in and yep at my work desk I went to the bathroom several times to get rid of it. Good Lord when will i finally realize i need to go with my first instinct. I ended up giving my lunch to my co-worker who I obviously feed well! lol Guess I will look back and maybe this post will remind myself to NOT eat chicken breast no matter how good it smells.

Anyway so I am enjoying this whole working out thing. My body, no so much. But it will get used to it right? I mean who likes to feel like their arms are going to fall off from weights? Its crazy how just a year ago I couldn't even do a full workout without being overly tired! Now I am just loving it. Gives me a release of stress! I do 30 mins on the elliptical. Then I go to the weight machines and work on my inner & outer thighs, my arms and my booty!  Then the Sauna. I am there for a good hour 45 mins. And sometimes I go during lunch time and do 20 mins of cardio then weight machines for about 20 mins. I hope I see the scale move soon.

I have a confession, I have been drinking soda *sigh* I try so hard to not drink it. But its the only caffeine I get. :( I gotta stop. Anyone have any tips? Because as long as I am drinking it, I wont be able to lose.


  1. Girlfriend, you should be able to eat chicken breast, unless it's too dry! I'm so sorry you got stuck. At least your co-worker got to enjoy the food.

    I also hate working out (strength training-wise, anyway)... I have zero upper body strength, so that doesn't help. lol Just keep on keepin' on and you'll see results really soon. :)

    Also, no suggestions about the soda. I drink it occasionally... nothing crazy. If you can find a diet version of one that you like, I say stick with that, though. If not, maybe just try to limit it to one a day or every other day. That was the hardest thing for me to give up, but now I don't even miss it.

    1. Yea, it was kinda dry. I hardly eat chicken breast because of that reason. I do a lot of chicken leg and fish.
      I have hardly any upper-body strength either. So weak!