So I went ahead and got the adjustment done last Thursday. My band is pretty tight. I had my first stuck episode today. I decided to try some chicken breast from a Chinese food place even though my gut told me "Do NOT do it" It smelled so yummy but i know chicken breast is just too thick for me. Welp one piece in and yep at my work desk I went to the bathroom several times to get rid of it. Good Lord when will i finally realize i need to go with my first instinct. I ended up giving my lunch to my co-worker who I obviously feed well! lol Guess I will look back and maybe this post will remind myself to NOT eat chicken breast no matter how good it smells.
Anyway so I am enjoying this whole working out thing. My body, no so much. But it will get used to it right? I mean who likes to feel like their arms are going to fall off from weights? Its crazy how just a year ago I couldn't even do a full workout without being overly tired! Now I am just loving it. Gives me a release of stress! I do 30 mins on the elliptical. Then I go to the weight machines and work on my inner & outer thighs, my arms and my booty! Then the Sauna. I am there for a good hour 45 mins. And sometimes I go during lunch time and do 20 mins of cardio then weight machines for about 20 mins. I hope I see the scale move soon.
I have a confession, I have been drinking soda *sigh* I try so hard to not drink it. But its the only caffeine I get. :( I gotta stop. Anyone have any tips? Because as long as I am drinking it, I wont be able to lose.
Thanks!
XOXO
Erica
Girlfriend, you should be able to eat chicken breast, unless it's too dry! I'm so sorry you got stuck. At least your co-worker got to enjoy the food.
ReplyDeleteI also hate working out (strength training-wise, anyway)... I have zero upper body strength, so that doesn't help. lol Just keep on keepin' on and you'll see results really soon. :)
Also, no suggestions about the soda. I drink it occasionally... nothing crazy. If you can find a diet version of one that you like, I say stick with that, though. If not, maybe just try to limit it to one a day or every other day. That was the hardest thing for me to give up, but now I don't even miss it.
Yea, it was kinda dry. I hardly eat chicken breast because of that reason. I do a lot of chicken leg and fish.
DeleteI have hardly any upper-body strength either. So weak!